Each day looks the same. No newborn schedules. No rush. “Just” making sure he is fed, loved, changed & cuddled. And that my toddler is...

I remember the first time I left the house as a first time mom, it literally took me an hour to get ready and walk out the door. My first...

A week before due date, I started having contractions every 2 minutes. They were not painful, but they were extremely uncomfortable,...

These simply help speed up recovery in a smooth, refreshing way! These have so many benefits: Anti-inflammatory Analgesic Pain relief...

Stretchmarks are 90-95% genetically caused, but you can always help prevent or minimize them by nourishing your body inside & out,...

I have been learning and loving crystals more and more with age. So with Sofia's birth I never even thought of having crystals in the...

Above all, YOU decide how YOU want your birth to be (if you are low risk and can choose) and ultimately that will be the best decision...

Preparing for postpartum is key for a smoother transition and speedy, more comfortable recovery! I’ve talked about how to plan for...

Every body is different & every pregnancy is different. This is not a pattern you should look out for, I am just telling you MY...

While facing fearful moments we should look into motivational affirmations more than ever! Affirmations are used to reprogram the...

I am not going to a hospital, I am going to a birth center, and back just a few hours after birth. So I need less items. But here is a...

I made a FULL list of essentials for birth AND hospital stays, you can simply adapt it to your scenario. For example, I personally don't...

Hypnobirthing is not a new way of birthing, but a “rebirth” of the philosophy of birthing as it originally existed before society created...

Essential oils capture the essence of the plant and are quite potent. Different oils have different effects, including easing pain,...

This list will totally vary depending on what birth you are having. But, here are some birth essentials, you can edit it accordingly to...

I have always been someone to go after what I wanted, without waiting for it to be the "right time". I just jumped in and followed my...

Having a PP plan is as important as learning to go with the flow, adapting to the changes that a toddler and newborn will bring. But...

When I had Sofia, I decided to have no visitors or meet anyone for the first 6-8 weeks of her life. It honestly was the best decision...

- Acai bowl with banana, strawberry, blueberry and shredded coconut - Yogurt with granola and berries - Oatmeal with super green powder,...

NO, I will NOT. And no, I won't hire a nanny or have family around either. Basically: I am going to be doing the EXACT same that I did...