The first 5 days of this rule consist on 5d post-birth of strict bed rest. This is actually hard for me, I don’t tear, I feel good, and...

Here are my favorite guided meditations for moms, for different occasions: Achieving calm  Caring for yourself as a mom Confident and...

SHOP IT HERE My current LIFESTYLE : as a mom of soon 3, I do 10-15min car rides max. Quick outings, frequently: School drop offs & pick...

I recently discovered Azuna and I am obsessed. If you love nice home scents but hate having toxic fragrances in the house this is for you...

Still on a high from our family babymoon trip to Montage Laguna Beach this past weekend. It's truly a slice of paradise perched on a...

For baby # 3, I personally wanted a stroller that was extremely comfortable for the long walks I plan to do daily (1h a day minimum...

I hadn’t been sick, not even a cold, in years! And this wasn’t even the flu, it was “just” a bad cold. Below, I am giving you a list of...

LETS TALK BIRTH CONTROL: For the past 10 years every time someone has asked which birth control method do you use or how do you get...

I have been meaning to get these for a long time and I finally pulled the trigger. I got them specifically for pregnancy and postpartum...

Making the house functional for a baby AND my kids is one of my 3rd trimester goals. And, one of my biggest projects was the playroom: I...

Above all, there’s no ANTI aging because we ALL age. But you get the point: top products I use to slow down aging, in a natural,...

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Now offering: Monthly unlimited text access membership for doula support! Unlimited monthly texts 7am to 10pm PST Monday through Sunday I...

I'm always on the hunt for CLEAN AND EFFECTIVE SKINCARE and one of the brands I LOVE is Typology. A skincare brand formulated and...

My go-to matcha

All natural hair loss prevention & hair regrowth capsules

I started taking this product (code LAURA15) back in November 2023 and I have not stopped because it's that good. I immediately noticed...

Best red light therapy led mask

Here is the video to save and follow BENEFITS IN PRECONCEPTION, PREGNANCY, POSTPARTUM AND BEYOND? Deep core refers to the deepest layer...

Bloating is something we all experience and of course, I do bloat on occasion depending on what I eat (I am definitely sensitive to...