Working through postpartum and motherhood has kept me sane. I personally need to be challenged mentally, to keep my entrepreneurial...

My mom philosophy is “life doesn’t stop when you have kids” I do exactly everything I used to do before, just differently.... with...

Please read the other two baby nutrition posts first: - Top tips to Introduce baby solids - Baby solids introductory chart My Clinical...

This is a hot topic... and this was the most asked about question regarding Sofia's schedule. So I thought I would sum up everything,...

A friend of mine told me she was battling with Identity Loss through her postpartum journey and I honestly had never heard of this before...

I've been asked to share Sofia's full schedule so many times, and I was hesitant of doing so because although yes, we have a schedule and...

I go to the Chiropractic on a regular basis for so many reasons: I am an active person / workout regularly I have a baby which I am...

Highlighting some things about WORKING WITH A BABY: ▫️ Its not easier or harder than working with a newborn, it’s different. ▫️ They...

Here is what helped ME prep & get through my epidural free labor: ▪️ Drink raspberry leaf tea since week 30, one cup per night. It will...

I have so much going on, computer work, meetings on-the-go & events... running a business full time and being with a baby full time is...

My newborn photographer was @pattyothonphotography ranked #1 in California. The pics turned out SO cute and, such a beautiful memory...

The first few weeks of motherhood are beautiful yet hectic, we do WAY too much; adjusting to changes to our bodies and experiencing the...

If it wasn’t enough balancing a hectic whirlwind of activities, we now also have to squeeze in a new exciting concept “Family Time”....

On January 15th, at 2:22 am, my water broke. I was asleep in bed and the sudden soak (BIG SOAK) woke me up. Yes, like in the movies –...

▫️ Glider/Rocking Chair by Delta Children code BOSSBABE for a discount on ALL their website ▫️ Crib by Delta Children code BOSSBABE for a...

There are so many things to consider. This is how to narrow down the perfect stroller for YOU and what you should know when you go to the...

Collagen improves hair, skin & nails. Esp great postpartum for hair loss prevention & hair growth to recover. Helps to enhance skin...

Here’s the LIST OF TOP FOODS NEEDED TO SUPPORT BREASTFEEDING for high milk production & baby’s best development: - Eggs - Fish (limit to...

Tips for a successful road trip: 🚙 Since we are both in the car, I sit next to Sofia in the back because it’s just easier to distract...

✈️ Bring a thick blanket for baby to lay on: you can use on airport floor for tummy time and rolling over before boarding, and take...