Hypnobirthing is not a new way of birthing, but a “rebirth” of the philosophy of birthing as it originally existed before society created...

Essential oils capture the essence of the plant and are quite potent. Different oils have different effects, including easing pain,...

This list will totally vary depending on what birth you are having. But, here are some birth essentials, you can edit it accordingly to...

Having a PP plan is as important as learning to go with the flow, adapting to the changes that a toddler and newborn will bring. But...

When I had Sofia, I decided to have no visitors or meet anyone for the first 6-8 weeks of her life. It honestly was the best decision...

NO, I will NOT. And no, I won't hire a nanny or have family around either. Basically: I am going to be doing the EXACT same that I did...

You know I am all about boosting the immune system for better health. And one of the ways I do so is by including probiotics and...

As we approach our second baby's arrival, people keep asking us if we are scared, anxious, nervous, overwhelmed. As we approach our...

You’ve made it through the first trimester. Woohoo! At this point you’re hopefully feeling a lot better and more like yourself. Your...

Your belly is so big, he is coming soon right? What day is he coming? You must be ready to pop. Things I get told & asked every day. For...

I've had the UppaBaby VISTA as a single stroller for a while with Sofia as an only child, and I recently converted it to a double as we...

Before my first, I simply knew that I was the type of person who wouldn’t want to even see my partner during labor. And guess what? I...

This is a series of three posts where I will cover my trimester must-have items. From the 1st to the 4th, also known as postpartum. So...

Ever since I started wanting to take Sofia to her brothers birth, Ive been talking to her about it and showing her birth videos to see...

These are my tips on how I am prepping my mind & body for my second natural / epidural-free birth, including things that helped me last...

Aside from my daily morning and nighttime skincare routines (which are very complete) this is the routine that I do once a week. Usually...

Pregnant during quarantine? Maternity shoot cancelled? Nowhere to get dressed to go to? Don’t let any of it stop you from creating...

As a second time mom (especially if you had kids relatively close together) you pretty much have it all! So in this post, I am only...

Here is the ULTIMATE registry list. However, you don't NEED it all. So I am marking the MUST HAVES (or priority essentials, let's say,...

I've been going to the gym since I was 14 years old. That's 18 years, yikes! It's now been 35 days of consecutive home-workouts,...