Cozy season is back and it’s time to bundle and lean into the fall by baking comforting recipes and enjoying snuggle family moments....

Remember, this is MY plan, you can always adapt it to you or book an appointment with my pediatric nutritionist for a personalized plan...

For previews weeks menu, week by week, click here Remember to start making thicker purée textures as weeks go by so now, there should be...

1. From 3 to 6 months, give theme these oral stimulation chewing toys so that their lips, tongue, cheeks and especially the jaw exercise...