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Why you "pop" earlier the more pregnancies you have
Women expecting their second+ babies may show earlier because the muscles have been stretched previously. The uterus also tends to expand...


First trimester anxiety
This was by far the pregnancy I had most severe anxiety. You’d think it being my third, I would be more calm. But my mind kept getting...


How I found out I was pregnant with Baby #3
I "knew" I was pregnant at 3 weeks when I started feeling implantation cramps around a week before my missed period. I knew it was IT but...


Holiday Pregnancy Style
Pregnant these holidays? Shop here!


First Trimester Essentials!
1. Loose clothing: First trimester bloating is real. Tight-fitting clothes can reduce circulation, make you feel overheated, and be...


Lymphatic Drainage Benefits
One of my favorite treatments for pregnancy, postpartum, and beyond too. Here's why. Think about the lymph system being kind of a...


Why You Need A Birth Plan
A birth plan is SO worth having. Hear me out! Creating a birth plan empowers you to become informed of ALL your options during labor. At...


Pre & Early Pregnancy Support
After 5 years of back-to-back pregnancies, mom life, a Doula Certification, and daily chats with a community of over 100,000 mamas, I...
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