We grow, evolve, and outgrow. And that’s okay 👋🏼 I outgrew a lot of things since becoming a mom: ❌ Saying yes when I mean no ❌ Late...

According to a study that analyzed the schedules of moms with little ones under 12, being a mom is a daily 14-hour job, with no days off,...

When I was a first time mom I was bombarded by messages from “sleep experts” telling me exactly how to put my baby to sleep. And one of...

As your doula, it is my passion to help you PREPARE for postpartum, to feel at your best, mood and energy, while recovering your body...

I often get asked how I’m always out & about with the kids. And to be honest, I don’t overthink it, I don’t second guess it. I simply...

It's time we stop telling new moms that a book, expert or external person will know what’s best for their babies. It's time we stop...

I know I know, when you are creating your baby shower registry as a first time mom, you just think of all the cute & exciting baby stuff,...

I have always gone after what I want, without waiting for the "right time" Have I failed? Plenty! Do I end up succeeding? Not every...

When we met 8 years ago we were two kids just beginning our careers. Two kids having fun, traveling the world, with big career and family...

As your doula one of my passions (and duties, I feel) is to make sure that you are completely informed about ALL of your options and red...

IT’S HERE 🎉 Toddler Meal Ebook with the amazing @dra.mafergastropedia available in both English and Spanish! I created this 2-week...

As your doula, it is my passion to help you PREPARE for postpartum, to feel at your best, mood and energy, while recovering your body...

Even if I’m constantly picking up, constantly doing laundry, constantly loading dishes... what the heck even if I had someone come clean...

Real talk ✋🏼 Being a mom of two toddlers is as crazy as it’s ever been. I PERSONALLY think the baby stage is so much easier, and the one...

🤍 Nathan cleans more than Laura 🤍 The main reason why we fight is because Nathan cleans more than Laura (But hey I nurse, and do other...

My Empowered Birth Preparation On Demand Course is Now Available. You can take it at your own pace & time, even re-watch it! A...

After 5 years of back-to-back pregnancies, mom life, a Doula Certification, and daily chats with a community of over 100,000 mamas, I...

I have always known I had the power to make my dreams a reality. Even through the deep lows. I never gave up. I saw my life. I saw my...

Sofias 4th birthday party (and first one ever) will be a Mermaid-Princess party! And I am sharing her blank invite in case any of you...

A list of my favorite toys & activities by ages that are great investments for the future and that they will play with all year round! I...