I trust my body I trust my mind I trust my environment I trust my team I trust the process I trust my baby I trust my lead I trust my...

Lately, I have been thinking that I want Sofía to come to her brothers birth. I never EVER thought I would even consider this. But I...

The same way I gave you a few ideas of activities to do with your toddlers/kids (see here), now this is a list for YOU, to resource to...

I believe that it's important to have a birth plan yet understand that anything can happen and be open to the possible unexpected,...

1. Stay away from constant news. 2. Keep busy. Make sure you have a ton of different type projects you are working on to keep your mind...

It was a no-brainier when choosing the infant car seat: I went with the Uppa Baby MESA to go with our VISTA stroller as a travel-system....

During pregnancy, our immune system is lower, plus, we are still in cold & flu season, AND of course, the Corona virus outbreak. All we...

A topic that I get asked on a daily basis, so here are the daily natural supplements I take through pregnancy & why. But please always...

People say that their second pregnancy flies by. Because they are busier with their first born. But to me, it hasn’t felt any faster...

This pregnancy hasn’t been about planning for the baby’s arrival with baby stuff. Because he will pretty much be using everything we...

AHHH THE WORKING MOM DILEMA. I get asked about this ALL THE TIME when I’m out! Do you work? How long will your maternity leave “holiday”...

There is no scientific evidence behind gut intuition or a clear vision of things. But I always “knew” I would have a girl first, and then...

With Sofia, my first, I chose a birthing center mainly because I knew I wanted an all-natural & un-medicated birth, I really wanted to...

1. Keep extra hydrated 2. Wear compression socks 3. Don't go through a full body scan, request a pat down instead 4. Sit in the isle and...

I always say, even if we still see them little, at this age they do understand more than we think. I’ve been talking to her about the...

With Sofia, I started feeling constantly nauseous (all day every day) at week 3 and it went away at week 9. It was bad. I also had...

I think being prepared and feeling ready plays a huge role on how you can then deal with pregnancy & postpartum. Of course, not every...

Breastfeeding while pregnant during the first trimester was rough. But also a lifesaver. First of all, as I told you a few posts ago,...

It was a really random way, but so exciting! I went to the gym on a Saturday morning to workout with my friend Remi, and we started...

Sofia has always been a mommy’s girl. It’s true! But since the week before I found out I was pregnant, she started being extra attached...