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How To Shop For Nursing Friendly Style
Part of successfully breastfeeding is knowing the right things to wear, be comfortable, accessible so you can do it anywhere, but also...


Beckham's First Weeks: 0-6weeks, week by week
I am doing a series of updates from Beckham's patterns by age, his weight gain, as well as helpful tips & routines I do, his sleep &...


4 Perfect Postpartum Smoothies
These are perfect for mamas who need to boost their mood and energy with natural super foods, along fulfilling nutrients that nourish our...


How To Survive Postpartum
The first few weeks of motherhood are beautiful yet hectic, and it is still up to us to "take charge" of postpartum and educate ourselves...


How We Divide The House & Kids Chores Right Now
When Sofia was born, I took care of her 95% of the time. Not because daddy didn't want to help, but honestly, during the newborn/baby...


Nursing Challenges & Differences
Okay let’s talk about nursing, and one thing I’ve learned this 2nd time around! Sofia nursed very slowly, she fell asleep soon after she...


Postpartum Super Foods & Supplements To Thrive In Mood & Energy
Moms who have just given birth need good nutrition to support their healing and recovery, and boost their mood, energy and focus. Here...


My Newborn Bedside Essentials
Having the essentials handy is a must, you'll be fully ready to do the night routine right there, plus no midnight wandering around the...


Working With A Newborn
Working on my business with my newborns has helped ME deal with the 4th trimester: it keeps my brain stimulated, motivated, while ALSO...


Transition To A Mom Of Two
They always told me that, the transition from being a mom of one to a mom of two was crazy and a bigger one than going from zero to one....


Witching Hours: How to Minimize & Get Through Them
The Witching Hours start around 2-3 weeks, peak at 6 weeks, and end at 3-4 months max. And it’s those handful of hours when a baby...


Sofia’s Reaction To Welcoming Beckham And How I Prepped Her
To be completely honest, welcoming B has been a very smooth and easy transition for her with zero jealousy. And I am aware that her...


Mom Confidence Boost
I’m often messaged by moms asking for help and advise. And although I’m always happy to tell you how I personally do things, what worked...


Normalizing Baby Behavior
Good baby vs bad baby? I’m often asked if Beckham is good, OR if he cries. Well, last time I checked it was perfectly normal for babies...


Foods That Support Breastfeeding
I nursed Sofia for 2 years and I hope to nurse Beckham as long as I can. Here's the not-so-secret secret, increased demand + a nutrient...


How I Nurse & Why
There are tons of ways to nurse, no right and wrong way, so don't take this personally, you do what works best for you & YOUR baby, but h...


Diastasis Recti Prevention And Recovery Exercises For Pregnancy & Postpartum
What's Diastasis Recti? A common condition in pregnant and postpartum people. It occurs when the rectus abdominis muscles (six-pack ab...


2 Week Postpartum Journey
Let me begin by saying this is MY postpartum journey, there is a LOT that comes to play on how each person recovers & experiences the pos...


Navigating Through Postpartum
Each day looks the same. No newborn schedules. No rush. “Just” making sure he is fed, loved, changed & cuddled. And that my toddler is...


What’s In My Diaper Bag: For Baby, Toddler & Mom
I remember the first time I left the house as a first time mom, it literally took me an hour to get ready and walk out the door. My first...
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